MOO GOO GAI PAN
Serves 6-8Ingredients
- 14 oz chicken breast, skinless and boneless.
- 4-8 oz straw mushrooms, save juice for sauce.
- 4oz can sliced water chestnuts
- 1 can baby corn
- 6 oz pea pods
- 2 chopped garlic cloves
- 6 T oil
Seasoning for chicken
- 1½ t salt
- 2 T Sherry
- 2 t cornstarch
- 1 egg white
Sauce
- ¾ cup chicken broth
- 1 t soy sauce
- ½ t sugar
- ½ T cornstarch
- 1 T water
Directions
Season meat with salt and pepper. Brown on all sides in the oil and butter over medium heat. Remove from pan.
Reduce heat and cook onions about 5 minutes, until soft.
Return pork to pan and add the next three ingredients. Bring to a boil. Reduce heat to simmer, cover, and cook for 1 ½ hours, turning pork occasionally.
Add prunes, cover, and cook for another 30 minutes. Meat should have an internal temperature of 145° - 150°.
Uncover and stir in honey. Cook for another 5 minutes, basting the pork often. Transfer the pork to a plate and remove the prunes.
If you have bought a choice piece of pork, there should be very little fat to skim off, if any. Boil liquid over high heat for about 5 minutes stirring often. Liquid should be somewhat thick. Add lemon juice and salt and pepper if needed. Discard the cinnamon stick and add the prunes.
Enjoy.
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